⭐️ Being a Certified Suspension Trainer, TRX is my must have training tool that’s convenient to bring around anywhere & trains your CORE all the time if you know how to use it
◼️Weighted Crunch
◼️Suspended Hip Raise
◼️Suspended T-Twist
◼️Suspended Abs Crunch
All my clients have tried & felt their ABS on FIRE from these simple routine. I bet you guys can imagine all sorts of curse coming out from these simple looking exercise 😏